The Compassion Project
30 Days to Self-Esteem
I am excited about your decision to accept the 30-day challenge to increase your self-esteem. I know that if you persist and consciously practice the concepts in this course, you will see benefits in your life.
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How to Use the Course
How to Use the Course
Intro Video
Why Self-Esteem
Day 1: Take Action
You must do something
Day 2: Don't Be a Chicken
Fly like an Eagle
Day 3: Take Stock
Evaluate Where You Are
Day 4: Release the Past for a Better Future
Let Go
Day 5: Be Authentic
Be Yourself
Day 6: Give Up the Shoulds
Stop 'Shoulding'
Day 7: There is no Failure, Only Feedback
Feedback not Failure
Day 8: Stop Criticizing Others
Stop Criticizing
Day 9: You Are Enough
You Are Enough
Day 10: Think Big
Think Big
Day 11: Don't be Afraid to be Wrong
It's Okay to be Wrong
Day 12: Be Alive in Your Life
Be Alive in Your Life
Day 13: Don't Compare
Don't Compare
Day 14: It's All You Baby
It's All You Baby
Day 15: Your Life Belongs to You
Your Life Belongs to You
Day 16: Strengthen Your Integrity
Strengthen Your Integrity
Day 17: Acknowledge Your Weaknesses
Acknowledge Your Weakness
Day 18: Live Your Life on Purpose
Live Your Life on Purpose
Day 19: Believe in Yourself
Believe in Yourself
Day 20: Turn Inner Critic to a Supportive Coach
Turn Inner Critic to a Supportive Coach
Day 21: You Don't Have to be Perfect
You Don't Have to be Perfect
Day 22: The Power of Gratitude
The Power of Gratitude
Day 23: Face Your Fears
Face Your Fears
Day 24: Control What You Can--You
Control What You Can--You
Day 25: Celebrate! Enjoy the Journey
Celebrate! Enjoy the Journey
Day 26: Take Care of You
Take Care of You
Day 27: Be Assertive
Be Assertive
Day 28: Choose Your Friends Wisely
Choose Your Friends Wisely
Day 29: Keep Your Chin Up
Keep Your Chin UP
Day 30: Be a Lifter Not a Leaner
Be a Lifter
Congrats! Here's what's next...
Extra Resources for You
Before you go...
$36.75
Regular price